Optimum Nutrition Serious Mass 6lbs
- High protein weight gain powder
- 50g protein per serving
- 252g carbs
- 25 vitamins & minerals
- Naturally & artificially flavoured
- Dietary supplement
- 1250 calories
Add two heaping scoops of Serious Mass to a blender filled with 24 oz. of water (~700ml). Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients (see "Supercharge Your Serious Mass™ on the opposite panel) and blend for an additional 30-45 seconds.
For healthy adults, consume enough energy from a combination of high quality foods and supplements throughout the day as part of a balanced diet and exercise program.
Mixing two scoops of Serious Mass with 24 oz. of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.
Serious Mass is a weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.
Drink ½ - 1 serving of Serious Mass™ between meals to maintain positive nitrogen balance and support a high-calorie diet.
Begin drinking ½ - 1 serving of Serious Mass™ 30-45 minutes following exercise to support maximum recovery.
Drink ½- 1 serving of Serious Mass about 45-60 Minutes before bed to provide nutrients to recovering muscle throughout the night.
Maltodextrin, protein blend (whey protein concentrate, calcium caseinate, egg, albumen, sweet dairy whey), cocoa (processed with alkali), natural and artificial flavors, vitamin and mineral blend (dipotassium phosphate, magnesium aspartate, dicalcium phosphate, calcium citrate, ascorbic acid, niacinamide, zinc citrate, beta carotene, d-calcium pantothenate, d-alpha tocopheryl succinate, selenomethionine, copper gluconate, ferrous polynicotinate, folic acid, biotin, molybdenum amino acid chelate, cholecalciferol, potassium iodide, cyanocobalamin), lecithin, acesulfame potassium, medium chain triglycerides.
Allergen information: Contains milk, egg, wheat (glutamine peptides) and soy (lecithin) ingredients.
No. of servings